MOVE. PLAY. CONNECT.
Saturday Stroke Activities + Family Support + Entertainment
Every Saturday from 1:00–2:00 PM, Strikin Back at Strokes brings stroke survivors, caregivers, and family support together for fun group activities designed to encourage movement, participation, connection, and positive energy.
MORE THAN A GAME
The Saturday program combines recreation, movement, and community so every participant can join in at their own pace — no competition required.
Group participation
Fun physical activity
Mental stimulation
Family/caregiver support
Positive music
Social connection
Encouragement
Entertainment
Disclaimer: These activities are recreational and community-support activities, not medical treatment or physical therapy. Participants should follow their healthcare provider's recommendations and participate only at a level appropriate for them.
WEEKLY PROGRAM FORMAT
12:45 PM
Optional arrival/check-in
1:00 PM
Welcome + group introduction
1:05 PM
Movement/music warm-up
1:15 PM
Activity Round #1
1:30 PM
Activity Round #2
1:45 PM
Group challenge / guest entertainment
1:55 PM
Celebration + group photo/video opportunity
2:00 PM
Program ends
THIS WEEK'S ACTIVITIES
Lemon Sucking Contest
Squeeze that lemon... support a great cause! A fun, high-energy contest with a $100 cash prize. Saturdays 1PM workshops, in support of StrikinBackAtStrokes.com.
- $100 CASH PRIZE!
- Saturdays 1PM workshops
- Fun for survivors, caregivers & family
- Lemons + Determination = $100!
- Support StrikinBackAtStrokes.com
Ring Toss
Grass-based group activity. Participants can play from a standing, seated, or appropriately adapted position.
- Rings
- Targets
- Distance options
- Individual or team play
- Score tracking
- Adaptable participation
Stomp Rocket Launcher
Step/press-based launch with adjustable distance and team challenges.
- Step/press-based launch
- Adjustable distance
- Team challenges
- Target challenges
- Score tracking
Participation can be adapted based on the participant's mobility and comfort.
Nerf Crossbow Challenge
A supervised recreational target activity using the designated children's Nerf-style crossbow equipment.
- Target shooting
- Seated/standing options
- Individual challenge
- Team challenge
- Scoreboard
Safety: Adult supervision · Safe designated play area · Equipment inspection · Clear firing direction · No aiming at people · Safety briefing before participation · Follow manufacturer instructions.
PLAY YOUR WAY
The program supports different levels of mobility and participation. Activity leaders can record optional participation preferences — but you choose what works for you.
You do not have to compete. You can participate at your own pace.
We never automatically classify a participant's medical abilities. You or your caregiver voluntarily select the participation format that works for you.
MUSIC FOR MOVEMENT
A rotating playlist of approved, encouraging music powers every Saturday.
Warm-Up
Playlist coming soon
Movement
Playlist coming soon
Game Time
Playlist coming soon
Team Challenge
Playlist coming soon
Celebration
Playlist coming soon
Cool Down
Playlist coming soon
We do not use copyrighted music publicly without the appropriate permission or license.
WOMEN IN ENTERTAINMENT + STROKE SUPPORT
Some Saturdays include invited female singers, dancers, choreographers, musicians, performers, and community leaders — performing, leading movement, and sharing encouragement.
UPCOMING GUESTS
Guest lineup is being finalized. Check back soon!
Only published information and images with appropriate permission appear here.
GROUP CHALLENGES
Speed or physical strength is never the only measure of success.
Ring Toss Challenge
Highest score
Rocket Distance Challenge
Longest safe launch
Target Challenge
Most targets hit
Team Challenge
Best combined team score
Participation Challenge
Everyone gets involved
Recognition Categories
Positive recognition — never medical or athletic rankings.
RESERVE YOUR SPOT
Only information needed to run the program. No detailed medical info required.
HELP US GROW THE GROUP
Saturday activities may be photographed or video recorded for Strikin Back at Strokes promotional and community-awareness purposes — only with explicit consent.
MEDIA OK
Participant consents to photo/video use
Content from consenting participants may be featured in highlights, social posts, and promotions.
NO MEDIA
Participant does not consent
Media marked "No Media" is never intentionally selected for promotional content.
For minors, applicable parent/guardian consent is required before collecting or publishing identifiable media.
FROM EVENT TO COMMUNITY
Every Saturday follows a consent-first video workflow before anything is published.
Automated metadata is attached to every video record.
THIS WEEK'S GROUP
Group highlights, photos, and participant stories will appear here once approved.
WANT TO HELP?
Saturday happens because of people like you.
HELP US KEEP SATURDAY MOVING
Businesses and supporters can sponsor what keeps the group going.
Activity equipment
Music
Refreshments
Transportation assistance
Event supplies
Video production
Entertainment
Future program expansion
GETTING HERE
Address
5937 Liska Lane
Phone
415-724-1669
Parking
Street parking is available.
Accessibility assistance
Participants needing assistance can be helped from the parking lot.